Timothy Bert, M.D.

Orthopaedic Surgeon

Specialist in Sports Medicine and Hip Arthroscopy

Healthcare News

  • 5 Reasons Your Knee Still Hurts After Arthroscopy

    Arthroscopic knee surgery is used to treat knee conditions, including cartilage injuries, meniscus tears, and ligament problems. Because it uses several small incisions rather than a large one, people tend to return to their activities more quickly and with less pain. But that's not true for everyone.

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  • Endoscopic surgery treats athletes with osteitis pubis and core muscle injury

    Treatment of co-afflicted athletes with femoroacetabular impingement and osteitis pubis or core muscle injury has been a challenging dilemma. Recent developments in peripubic endoscopic surgery may provide a long-awaited solution.

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  • Isometric Shoulder Exercises

    Isometric exercise is a type of exercise in which you contract certain muscles without any other movement. A physical therapist may prescribe isometric shoulder exercises if you have pain or need to regain normal shoulder range of motion, strength, and/or mobility.

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  • What Is Hip Dysplasia?

    Hip dysplasia is a condition that occurs when the hip socket (acetabulum) is too shallow to fully support the ball of the hip joint, called the femoral head. This typically affects a developing fetus, a condition called congenital hip dysplasia or developmental dysplasia of the hip (DDH). However, symptoms can appear during adolescence or even in adulthood.

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  • How Often Should You Work Out?

    Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.

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  • Portal Placement for Hip Arthroscopy

    The approach to establishing adequate sites for portal placement is dependent upon recognizing the pertinent anatomy of the surgical site. At the same time, the operator must be mindful of the desired views once access to the joint space has been obtained. Proper visualization of the desired joint region is critical to reducing the conversion into inherently riskier total hip arthroplasties (THAs).

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  • How long does it take to recover from a torn ACL?

    Damage to the anterior cruciate ligament (ACL) is a common yet severe knee injury. Most people who experience a torn ACL recover in 3–12 months, depending on injury severity and goals for rehabilitation.

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  • How to treat hip bursitis

    Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest.

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  • Females more likely to develop adhesive capsulitis

    Data showed that women develop adhesive capsulitis at a faster rate than men and that there are risk factors unique to women. Female athletes are also more likely to experience traumatic shoulder instability than male athletes.

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  • After Revision Hip Arthroscopy, Patients Having Either Circumferential or Segmental Labral Reconstructions for the Management of Irreparable Labra Show Clinical Improvement Based on Proper Indications

    To compare a minimum of two-year follow-up patient-reported outcome scores (PROs) in patients who underwent revision hip arthroscopy for acetabular circumferential labral reconstruction (CLR) and segmental labral reconstruction (SLR) using propensity-matched groups, in the setting of irreparable labral tear.

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