Timothy Bert, M.D.

Orthopaedic Surgeon

Specialist in Sports Medicine and Hip Arthroscopy

Healthcare News

  • 5 Options for Knee Cartilage Replacement and Repair

    Advances in orthopedic medicine provide many options for treating knee injuries. Some long-standing approaches include surgery to repair torn cartilage or knee joint replacement. In addition to these, there are now minimally invasive treatments using cartilage taken from elsewhere in the body or regenerated from a person’s own cells.

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  • Stem Cells Used to Treat Avascular Necrosis of the Femoral Head

    Collapsed femoral heads caused by osteonecrosis—otherwise known as avascular necrosis— unfortunately represent the root cause for approximately 10% of all hip replacements nationwide. Daniel Wiznia, MD, is utilizing a stem cell treatment at Yale School of Medicine and integrating new techniques along with 3D imaging technology as part of a joint-preservation procedure.

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  • Quantifying ACL recovery results and implications for returning to sport

    The fourth-year biomedical engineering undergraduate student has conducted research to better understand the biomechanics of returning to sport after an ACL injury, including better ways to measure landing mechanics to improve clinical recommendations for injured athletes.

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  • Dead arm syndrome: Symptoms, causes, and treatment

    Dead arm syndrome is a condition that affects the shoulder. It’s caused by repeated movements, which place stress on the joint.

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  • What is water on the knee?

    Knee effusion, sometimes called water on the knee, occurs when excess fluid accumulates in or around the knee joint. Common causes include arthritis and injury to the ligaments or meniscus, which is cartilage in the knee.

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  • Why strengthening your hip flexors is important, according to new research

    When it comes to strengthening your lower-body muscles that power your running, most runners focus on quads and hamstrings—but are you showing your hip flexors enough love? A recent study in the Archives of Gerontology and Geriatrics suggests that ignoring them could lead to mobility issues as you age.

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  • IT Band Stretches and Treatments to Relieve Knee and Hip Pain

    IT band syndrome is a common overuse injury that sidelines even the hardiest endurance athletes. The pain it brings can turn simple steps into an achy shuffle. Targeted stretching and exercises can help ease or even prevent IT band syndrome by improving your flexibility and strengthening key muscles.

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  • Pop goes the shoulder– now what?

    If you are worried you have a shoulder dislocation, don’t panic, but do get specialized care right away.

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  • 5 knee braces to consider

    Knee braces can provide support to the knee joint. People may find these products beneficial following surgery or injury.

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  • Hip Dysplasia Risk Factors

    Hip dysplasia is a condition where a person’s hip socket doesn’t completely cover the ball of one of their thigh bones. It’s usually something you’re born with, but there are some steps you can take to protect your child from developing this condition or making it worse. Ivanhoe reports.

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